Home
Salsa History
Workshops
Schedule
Events
About Us
Links
Testimonials
Register
Contact
BDS T-Shirts
Outdoor Salsa Fundraise

  Schedule
Day |  Week |  Month |  Year
  
Event Details
Monday March 15 2010

Time: 06:00 pm

Event: ZUMBA fitness class 6pm-7pm w/Heather Gervais
What is Zumba?
Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba®!

Latin Dance Champion Competitor Heather Gervais will be teaching Zumba Fitness.
Weekly
Monday class,
6pm-7pm &
Sat. 9:30am-10:30am.

$12 drop-in or $8 per class when purchase a punch card of 10.

Belltown Dance Studio

ANNOUNCEMENTS!
 


New Bachata group class
Intermediate level
4wks series
starts
Sept. 9th


Salsa Dance Competito
Friday, Sept. 10th.

Feature guest judge
Eli Torres
See event page
for detals


Cuban Salsa Workshops
w/Julian Mejia

From SalsAtlanta
Sept 11-12
Workshop page


Salsa group class
5wks series starts
Sept. 13th, 14th,
or 22nd. See reg. page
for details.

Liz Lira
6-TIME WORLD SALSA CHAMPION
Special workshop Sept. 25th
see workshop page

Weekly Salsa Dance Practica
Sun 6:30p-11pm $5
Ladies FREE
before 7pm


New Argentine Tango
group classes starts
Wed. Sept. 8th.
w/Evan Wallace



BDS Salseras
of Charlene Rose
Dance Company/Auditioning

Sat. Oct. 9th

West African
&
African Diaspora
Dance class
Every Thurs.
7:15pm-8:15pm

Belly Dance
group class 5wks series

starts on Oct. 27th



Zumba Fitness
Mon. 6pm-7pm
Sat. 10am-11am
w/Heather Gervais

AFRO-BRAZILIAN
DANCE/FITNESS
Thrus. Drop-in 6pm-7pm



Belltown Dance Studio
2521 4th Ave.
Seattle, WA 98121
Phone: (206) 930-7246
Email: Salsa1jim@yahoo.com

Site Powered By
    WebBizBuilder Site Manager
    Online web site design